Pregnancy Massage Melbourne
Pregnancy is an exciting time of change and growth. But growing a baby can challenge your body. Make pregnancy massage a regular part of your self care, to support and nourish your physical and emotional wellbeing.
Imagine going through pregnancy feeling relaxed emotionally and physically. Pregnancy massage relaxes tension in your body, reducing aches and pains in muscles and joints. This improves your mood and comfort. You sleep better and your skin glows.
Be proactive about preparing for labour by tapping into your inner resources of strength and mindfulness. Regular meditative breathing brings calmness and control, accessing your energy and focus, excellent skills to have in your labour toolkit.
Massage also helps you understand and prepare your pelvic space for healthy birthing. By working on your posture and flexibility, your baby can find the best position for birth.
During labour, massage reduces the stress hormones and tension that interfere with the normal process of birth. You can improve your chance for a shorter and positive labour, with less need for interventions and medications.
Put yourself into the hands of experienced therapists with extensive knowledge of pregnancy and labour. Your treatment will be tailored especially for you.
Nurtured Birth offers pregnancy massage at The Mother Baby Centre at Cabrini Hospital in Malvern and our clinic in Windsor.