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Nurturing your fertility, pregnancy & postpartum wellbeing

Nurtured Birth offers a warm and holistic approach to pregnancy, birth and postnatal care for women in Melbourne. We are a collective of passionate practitioners offering a range of natural therapies and support for women and their families, including massage, naturopathy, osteopathy, birth support, postnatal doula support and childbirth education. To read more about what we have put in place regarding covid click here.

To begin nurturing your body, bump and mind, make your appointment online today or call us on 0401-08-3778.

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“When a woman is supported and nurtured during her pregnancy and birth, it enables her to step into motherhood with ease and confidence.” – Sarah Goldberg

BIRTH BREASTFEEDING + BONDING ESSENTIALS WORKSHOP

Sarah Goldberg in collaboration with Jess Bolabrov will host an enriching and educational essential workshop.

July - September 2022

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Latest Blog

Acupuncture for Womens Health, Nurtured Birth Melbourne

Harnessing the Power of Acupuncture for Women’s Health: A Holistic Approach

In the realm of holistic healing, acupuncture stands out as a beacon of ancient wisdom, offering profound benefits for women’s … Continue reading “Harnessing the Power of Acupuncture for Women’s Health: A Holistic Approach”

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Raising Resilient and Compassionate Children – Lael Stone and Marion Rose
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Baby's Monthly Development

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🌿 Discover the Healing Power of Acupuncture Cup

🌿 Discover the Healing Power of Acupuncture Cupping 🌿

Have you tried acupuncture cupping yet? This ancient therapy, rooted in Traditional Chinese Medicine, offers a range of benefits to enhance your well-being. By placing special cups on your skin to create suction, cupping helps to:

✨ Relieve muscle tension
✨ Improve blood flow
✨ Reduce inflammation
✨ Promote relaxation
✨ Detoxify the body

Whether you’re dealing with chronic pain, stress, or simply looking to boost your overall health, cupping can be a fantastic addition to your wellness routine. Experience the soothing and therapeutic effects of this time-honored practice and see how it can support your journey to better health.

Book your session with us today and feel the benefits for yourself!

#AcupunctureCupping #CuppingTherapy #HolisticHealth #WellnessJourney #NaturalHealing #TraditionalChineseMedicine #SelfCare #HealthAndWellness #MassageTherapy #Detoxification #ReduceInflammation #RelievePain #acupuncture #acupressure #acupuncturemelbourne #acupuncturist #acupuncturistmelbourne #melbourneacupuncture #melbourneacupuncturist
#chinesemedicine #tcm #womanshealthacupuncture #moxa #guasha #qi #reproductivehealth #menstrualcycle #period #menopause #womanscycles

🌟 From now until the 24th of December don't mis

🌟 From now until the 24th of December don't miss out on our limited offer this holiday season, we want to make looking after yourself or a loved one a little easier.

Our special Christmas Massage Pack closes on the 24th of December:

✨ 4 x 1-hour massages with the 5th session FREE for just $600 (valued at $750)

That’s our gift to you—a chance to invest in your well-being.
Give yourself the gift of care— Or drop a little hint to someone who loves you! You deserve to feel good, not just for the holidays, but every day.

✨ To purchase this offer head to our link in our Bio.

*This Christmas special. Vouchers need to be used within 9 months from the date of purchase.

#blackfridaysales #christmasgiftideas #christmasgiftidea #melbournesmallbusiness #shopsmallmelbourne

Welcoming a newborn into the world is pure magic.

Welcoming a newborn into the world is pure magic. 🌟 Those tiny fingers, soft coos, and precious first moments are treasures beyond words. Each day is a new discovery, a fresh start, and a beautiful journey of love and growth. Cherish these fleeting moments, for they grow so fast. Here’s to sleepless nights, endless cuddles, and the overwhelming joy of parenthood. 💕👶

Beautiful photo 📸 @momint.fotografie

#NewbornMagic #Melbournemums #ParenthoodJoy #TinyMiracles #NurturedBirth #NewBeginnings #LoveInEveryMoment #newborn #baby #newbornphotography #babygirl #babyboy #love #newbornbaby #newbornphotographer #babyshower #family #photography #pregnant #babyphotography #pregnancy #kids #handmade #babies #motherhood

☀️ Our summer schedule is a bit looser as the

☀️ Our summer schedule is a bit looser as the practitioners take some well deserved time to have a break. However we are around and this is what it is going to look like so you can plan ahead.

Closed - Wednesday 25th & Thursday 26th December
Closed- Wednesday 1st January 2025

Open - Tuesday 24th December: Acupuncture only
Open- Friday 27th December: Massage only
Open - Saturday 28th December: Acupuncture only
Open -Monday 30th December: Massage & Acupuncture
Open - Tuesday 31st December: Acupuncture only
Open - Thursday 2nd January Acupuncture only
Open - Friday 3rd January Massage & Acupuncture

For private birth classes please email admin@nurturedbirth.com.au with your enquiry.
Sarah Goldberg is around over the summer and would love to empower you to have a great birth.

All treatment options are available from the 6th of January however our schedule is slightly different until the beginning of February. Check our online bookings to find a suitable time for you.

Link in bio for bookings or call 0401-083-778

📸 @bxcsmxth
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#christmasgiftideas #christmasgiftidea #melbournesmallbusiness #shopsmallmelbourne
#acupunctureforlabour #labouracupuncture #acupunctureforbirth #inductionacupuncture #acupunctureforlabourinduction #acupuncturetosupportlabour #remedialmassage #remedialmassagetherapist #remedialmassagemelbourne #massagemelbourne #melbournemassage #deeptissue #melbournemassagetherapist #remedialmassagemelbourne #cupping #relaxationmassage #healing #selfcare #wellnessandselfcare #massage #massagemelbourne #smallbusiness #massageteam #healinghands #everydaymassage

✨ On Wednesday Rhea Dempsey came to visit Janine

✨ On Wednesday Rhea Dempsey came to visit Janine and I at Nurtured Birth in Windsor to explore the clinic and get to know all that is on offer under our sweet roof. A couple of hours catch up with these two divine humans never feels enough when debriefing with our birth mentor @rheadempseybirth .

I trained with Rhea to be a birth attendant in 2010 😳 oh my gosh how time flies! I’m forever grateful for her steady care and mentoring for all these years! She truly has made a massive impact not only on my professional life but in my personal life too. Nurtured Birth started from a small seed of inspiration in her lounge room!

Janine has only been at Nurtured Birth for a short time and is already making a huge positive impact on the women she is treating. Janine is a women’s health physio and has added Internal Pelvic Release work to her skill set having been trained and mentored by Fiona Hallinan. She also is a doula that trained with Rhea. So the combination of knowledge, hands on skill and her doula heart truly makes one special and unique therapist. It’s not lost on me on how special it is to have these wise, talented, inspiring women in my life!

I took the opportunity to have Rhea sign some books during her visit. There are 6 signed copies in total, 3 of Beyond the Birth Plan and 3 of Birth with Confidence. If you would like a signed copy drop me a DM.

Love Sarah xx ❤️

👶✨ Bonding with Bubs through Touch ✨👶 M

👶✨ Bonding with Bubs through Touch ✨👶

Many of us already know the wonders of touch when it comes to connecting with your littlest ones - gentle skin-to-skin contact stimulates the release of oxytocin in both you and your baby, strengthening feelings of love and attachment 💞

But did you know that baby massage isn’t just about bonding (though that’s a BIG plus 🥰)? It can also:
💤 Promote better sleep
😊 Soothe colic and tummy troubles
🤲 Boost baby’s sense of security
🦋 Support healthy development

We offer beautiful in-clinic sessions where you can bring bubs to a session with one of our qualified baby massage therapists and learn how to bring specialised techniques home with you.

We are currently offering a special Black Friday sale of 10% on our baby massage sessions! There's never been a better time to book yourself and your little loved one in for a special shared experience 🧑‍🍼

#BabyMassage #HappyBaby #ParentingTips #BondingThroughTouch #NurturingMoments

"Sometimes the most productive thing you can do is

"Sometimes the most productive thing you can do is relax." 🌿✨

In our fast-paced world, it's easy to forget the importance of taking a step back and allowing ourselves to unwind. Whether you're a busy professional, a dedicated parent, or just juggling the demands of daily life, remember that relaxation isn't a luxury—it's a necessity. Taking time to relax helps to recharge your mind, rejuvenate your body, and restore your spirit. So, give yourself permission to pause, breathe deeply, and embrace the calm. Your well-being deserves it.

#SelfCare #Relaxation #MentalHealthMatters #TakeABreak #WellnessJourney #selfcare #selfcarefornewmums #selfcareformums #revillaging #postpartumsupport #selfcareformotherhood #lookingaftermums

Did you know that around 40 weeks of pregnancy, yo

Did you know that around 40 weeks of pregnancy, your baba is the size of a Jap Pumpkin? So cute!

👉Have you signed up to our email series yet?
Each month of your pregnancy, we will send you an email that takes you through your baby's development as you grow together

In these emails, we will share with you:
✨Super gorgeous and exclusive illustrations showing just how big your baby compared to nourishing fruits and vegetables (Just like this Jap Pumpkin).

✨How you are growing physically, emotionally, mentally, and spiritually.
✨How your baby is developing.
✨What you can do to support yourself and your baby as you grow in this journey together.

🤰Follow the link in our bio to subscribe 👆 or directly here: https://nurturedbirth.com.au/subscribe-to-baby-developmental-growth/

Illustrations created for @nurturedbirthmelbourne by @lillian.design

#babygrowth #babygrowthtracker #babygrowthchart #pregnancygrowth #yourpregnancy #pregnancydevelopment #pregnancymemes #melbournemums #birthbumpandbeyond #babyisthesizeof #due2024 #due2025 #fetaldevelopment #whatoexpectwhenyoureexpecting #pregnancyjourney #stagesofpregnancy #pregnancy #babybelly #pregnancyannouncement #bumpdate"

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