What’s On Offer For Staff At Cabrini Hospital Mother & Baby Centre?
Mindfulness is the act of bringing one’s attention to what is happening in the present moment. This process can be developed through the practice of meditation. This state of mind improves overall wellbeing, but also has been shown to reduce anxiety, stress, burnout and mental illness, and improve quality of life and other health outcomes.
To enhance the working and supportive relationship with Cabrini Hospital, Nurtured Birth offers meditation and mindfulness sessions for staff.
Being in the best frame of mind and health allows staff to provide compassionate care, brining them to a more meaningful connection with themselves and people they come in contact with.
Staff at Cabrini are invited to participate in led mediation. Their attendance has been overwhelmingly positive.
To discuss this happening at your hospital, or to organise a discussion with staff about the benefits of mindfulness, please contact us.