Relaxation Massage Melbourne – Nurtured Birth MassageRegular massage is a powerful ally, and as an important part of your personal care routine, it can go a long way in improving your overall health and wellbeing. Living such fast lives we often neglect our bodies and give ourselves little time to relax and unwind. Yet something as simple as nurturing touch, when applied with compassion by capable hands, can stimulate a deeply restful experience. Through this, your body finds its way back to its organic state of wellbeing.
How Can Massage Help?Massage is not just about relaxation or relief from generalised aches, pains and tension. By calming and rejuvenating your system, it will positively influence your mood and energy levels as well as your physical comfort.
Massage BenefitsThere are many benefits of massage, including:
- Reduced stress and anxiety
- Help with tension related headaches
- Help reduce inflammation in joints and soft tissue
- Help with back, neck and shoulder pain and stiffness
- Promotion of relaxation and an aid to sleep
- Improved posture and mobility
- Increased energy and vitality
- Improved circulation and metabolism
- Improved lymphatic flow to help eliminate toxins
- Released endorphins – your natural feel good hormones
- Stimulated immune system
- Reduced blood pressure and heart rate
Therapeutic Relaxation Massage Focused On Your WellbeingMassage treatments are tailored to your issues of mind, body and spirit. They can include simple meditation techniques, which are powerful tools to still the mind and encourage positive mental and physical wellbeing. Essential oils and organic blends are thoughtfully chosen to further enrich the senses.
Convenient Mobile Massage Treatments Delivered In Your Home Or Hospital RoomNurtured Birth’s mobile massage service can transport everything required – massage table, relaxation music, oils and towels – to your home or hospital room. All you need do is relax. Also available pregnancy massage , induction massage, Childbirth Education, Doula Support , postnatal massage. We also have available beautiful gift vouchers for any of the above services.
.Massage at the therapy rooms:
.$120 for 60 min
.$150 for 90 min
.$150 for 60 min
.$180 for 90 min
For the best relaxation massage in Melbourne, call Sarah to make an appointment on 0401 083 778